Pamper your body, mind, and spirit in this spring refresh series. Natalya will share her wisdom and experience with Yoga, Ayurveda and Vedanta, herbal and energetic medicines, and mindful eating in determining what your mind and body need in order to be a better you!

Series consists of an introduction session on April 7 (recording and transcript available) and three practice sessions on April 14, April 21, and April 28 from 9:30-10:45. Attend one or join for the whole series.

To sign up, send your name, email address, and number or attendees to Natalya at saviyoga108@gmail.com.

Suggested donation: entire series = $108 / individual sessions = $30